![]() ![]() Top Ukrainian military aide killed by 'birthday bomb' after present detonates also leaving his 13-year-old son 'seriously injured'.as leaders of the Gaza march set for Armistice Day REFUSE a police appeal to cancel Poppy seller veteran, 78, tells how he was punched by pro-Palestine protesters as he fundraised at Scottish station that was besieged by demonstrators.Jennifer Aniston is 'struggling' after her Friends costar Matthew Perry's sudden death and feels 'completely knocked off her feet' by grief.Incest rape horror: Three brothers who subjected their sister to years of sickening sexual assaults are jailed in Ireland for abusing her and their child relatives after being 'taught to rape by their father'.RICHARD LITTLEJOHN: The Covid Inquiry finds Boris Johnson guilty… of Brexit!.Villagers revolt over car parking charges: More than 300 locals march in protest against new fees as they lament 'death' of their community.Drunken father, 37, whose disabled son was hit by a car while trying to cross a motorway is jailed for 10 years.MAUREEN CALLAHAN: Sour, joyless Harry was already the prince of his own pyre, the architect of his own misery… and now, glowering at Katy Perry's glittering Vegas concert, he's officially become a colossal drag.Breakthrough pill cuts threat of getting breast cancer by HALF: Hundreds of thousands of at-risk women will be offered medicine on NHS that represents 'a new era' of treatment and will save THOUSANDS of lives.Harry and Meghan insist Charles snubbed THEM over his 75th birthday party: New family row as couple say they had 'no contact' from Palace amid claims they refused to attend - as pals ask if story was 'briefed to distract from how badly Kenya trip went'.She has a sense of adventure and loves to hike, read, play board games, skydive, travel, and spend time tending to her plants. When Nicole is not at Foundations, you can find her exploring Colorado, after relocating here from Illinois. Nicole emphasizes personal empowerment and, at times, brings a sarcastic nature into the therapy space. She has worked in many different settings with a diverse range of clients. Nicole has been helping support individuals in her communities for the past five years. ![]() She utilizes a variety of techniques, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, and Existential Therapy. She received a Bachelor of Science Degree in Psychology with minors in Social Work and Leadership Studies from the University of Illinois Urbana-Champaign. Nicole Kucera has a Master of Arts Degree in Clinical Mental Health Counseling from the University of Iowa. Growth-Oriented Counseling – career counseling, life coaching, workplace bullying and conflicts, burnout and lack of motivations, quarter-life crisis, relocation, life transitions, individual development.Individual Counseling – abuse, addictions, empowerment, stress, worry, catastrophic thinking, social anxiety, perfectionism, panic attacks, issues of race and multiculturalism, LGBTQ+ counseling.Adolescents and Teens – self-esteem and self-worth issues, suicidal ideation, anxiety, depression, drug and alcohol, school and family issues, effects of a divorce, loss of a parents or loved one, trauma, anger and defiance, assertiveness training.Relationship and Family Counseling – divorce, grief & loss, couples counseling, parenting issues, communications, trauma recover, alternative relationships, unresolved conflict and conflict resolution, violence or abusive patterns, trust and understanding.Mental Health and Wellness – self-care, mindfulness, addiction, gender identity, sexual identity, sexual orientation, body image issues, adjustment, boundaries, life transitions, schizophrenia.With bravery and perseverance everyone can dream, feel connected, and thrive.Īt Foundations Counseling, Nicole Kucera works with people who seek counseling for a variety of reasons, including: Using a strength-based and client-centered approach Nicole welcomes and encourages collaboration throughout the therapy journey. Therapy is not a linear process, but when met with respect, dignity, and support, everyone can achieve their goals. Nicole Kucera believes in creating a space where everyone can take a breath and be truly seen without judgment. But really you have been planted.” – Christine Caine “Sometimes when you are in a dark place you think you’ve been buried. ![]()
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